| Isnt it amazing how love can change your life? |
| |
| I have been on a serious weight lifting plan for about 2 months. I was doing a little work off and on a few weeks before, but mostly just toning and getting back into shape after taking 11 years off from lifting.
On my 31st birthday, monday Oct 6, I will attempt (and SUCCEED) a bench press of 300lbs! This is something I have not done since I was 18.
I am confident I can do it because after 12 reps @ 215lbs and 10 reps @ 225, both with ease, my friends talked me into trying 300lbs and I got it halfway up. If I wasn't tired from the other 2 sets I would have made it.
Other than that, 30 days left until I move to CALI!!!!!!!!! |
| |
